Barry Groves, Ph.D.
Trick And Treat - how 'healthy eating' is
making us ill (2008)
TRICK AND TREAT. It's a play on words based on
the US children's Hallowe'en practice of extortion with menaces game called
trick or treat. But where trick or treat gives you a choice, the way the
'health industry' works does not. TRICK AND TREAT details the way the health
industry's strategy TRICKs us into making ourselves unwell, so that they can
then TREAT us for the illnesses their advice has caused.
This is why health costs are rising so rapidly, and
why we seem to get little in the way of better services for the money — the
health industry is one of the world's most corrupt industries. The health
industry is ruled by the multinational pharmaceutical companies and big food
companies. It is they who control what health professionals are taught,
making doctors, nutritionists and dieticians into unwitting mouthpieces and
drug pushers. But TRICK AND TREAT shows that there is a way out: while the
'health industry' tries to make everyone into 'patients', we don't have to
comply, and we don't have to get ill. Live the right lifestyle and they
cannot force us to take their drugs and unnatural 'foods' if we don't want
You may have noticed that, over the past few years, what we have been taught
about 'healthy eating' has changed — subtly but significantly. This is
because it is becoming all too obvious to consumers that what we have been
told about 'healthy eating' is wrong, wrong, wrong.
In this controversial, evidence-based account of how and why the health-care
establishment has got the concept of ‘healthy eating’ so wrong, Barry Groves
shows us how to take charge of our own health and lives, in contravention of
what the health-care industry would have us believe and do.
Natural Health & Weight Loss
Despite the current emphasis on 'healthy eating'
is increasing at an alarming rate, especially in children,
and chronic diseases such as diabetes and heart disease are reaching
epidemic levels. Barry Groves tells us that this is because 'healthy eating'
is anything but that; it is far too high in carbohydrates from fruit and
grain and far too low in fats. Unlike carbohydrates, or proteins, fats do
not compromise our insulin levels. They keep our metabolism functioning at a
healthily high level and they stop us getting hungry too quickly. And they
do not raise our cholesterol levels. Based on years of research, and
personal experience, this book tells us how to change our diets and what the
benefits of doing so will be. Practical and clearly explained, you cannot
read this book without realizing it is time to change!
Fluoride: Drinking Ourselves to Death
Fluoridation of water has been used for the prevention
of tooth decay for over fifty years. During this time little research has
been done to ascertain whether it works. The chemicals used are classified
as toxic industrial waste, yet no study has ever been conducted into their
safety for human consumption. At the same time, research has uncovered
serious side effects including deaths, cancer, skeletal fluorosis,
osteoporosis, dementia, lowered IQ, kidney damage and even increased dental
decay. Strongly opposed throughout the world, water fluoridation is far less
widely accepted than its proponents would have us believe. Only two percent
of the people of Western Europe have their water fluoridated - almost all of
them within Britain and Ireland. Despite all this, the dental organizations
lobby governments to compel everyone to ingest fluoride, whether they want
it or not and without regard to possible harm. The vast majority of dentists
maintain that fluoride is not debatable. However Barry Groves has assembled
evidence to refute every single argument made by the dental establishment in
favour of fluoridation. His book is particularly timely as the issue of
fluoridation enters the political area once again in both Britain and
Ireland. The debate will be vigorous and this book will be at its centre.
Eat Fat Get Thin: Eat as much as you want
and still lose weight! (2000)
The Calorie Fallacy
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